Private personal trainer at your home in Surrey.
One-to-one personal training at your home across Woking, Guildford and Weybridge. Sixteen years of coaching, sessions from 5am, all equipment brought to you — and a programme built on data from every session you do.
Limited weekday morning spaces.
Personal training without the gym
Comes to you
Sessions at your home or garden, with equipment brought along. No commute, no waiting for kit, no membership.
Early starts
Sessions from 5am on weekdays, so training is done before your first meeting or the school run.
Every session logged
With your permission, sessions are recorded and logged, and your next programme changes are planned from the data — not from memory.
Continues when you travel
Away for work or on holiday? You get a hotel-room or limited-equipment programme so progress doesn't stop.
Busy professionals across Woking, Guildford and Weybridge
Most clients are busy professionals and parents who want expert coaching without giving up an hour to drive to a gym. Some want to lose weight and get strong again in their 40s and 50s. Some are training for an event. Some want support after losing weight quickly, so they can protect muscle and strength.
What they have in common: they want a coach who turns up, knows their history and adjusts the plan every week. Freddie has been doing exactly that for sixteen years.
Town by town
One-to-one home, garden and gym sessions. Open the town where the session would actually be.
Personal trainer in Woking
Horsell, Knaphill, Goldsworth Park, St Johns and Old Woking.
ChertseyPersonal trainer in Chertsey
Chertsey, Ottershaw, Lyne, Longcross and Thorpe.
WeybridgePersonal trainer in Weybridge
Oatlands, the town centre and Brooklands.
AddlestonePersonal trainer in Addlestone
Addlestone, New Haw, Woodham and Rowtown.
West Byfleet & ByfleetPersonal trainer in West Byfleet & Byfleet
West Byfleet, Byfleet village and Pyrford.
GuildfordPersonal trainer in Guildford
Stoughton, Burpham, Merrow, Onslow Village and Park Barn.
CobhamPersonal trainer in Cobham
Cobham, Stoke d'Abernon, Downside and Fairmile in KT11.
What clients say
Freddie is brilliant... transformational! Highest standards every time, I couldn't have got here without him!
Rod · via Bark · 2020Freddie is a true professional and excellent trainer. Glad we were able to connect.
Ricardo · via Bark · 2020Great training, great attention to detail, highly motivational
KW · via Bark · 2020Results
“I'd tried three online coaches before Freddie. None of them called me. None of them built anything specific to me. Week 1 I knew this was completely different.”
Lost 14kg over 16 weeks“I travel for work constantly and used it as an excuse for years. Freddie built a hotel-room programme AND a gym programme so I had zero excuses. Best shape of my life at 41.”
Frequent business traveller, 41“The programming was genuinely elite-level. Every session had a reason. Every progression made sense.”
New 5K personal best: 18:42Genuine clients coached personally by Freddie. Individual results vary and depend on starting point, adherence, health and lifestyle.
Simple pricing
One-to-one at your home. Equipment included. Most clients train 2–4 times a week.
Weekdays from 5am to early afternoon
Tuesday & Thursday 5–7pm
No weekends
Not local, or want coaching between sessions? See the online 12-Week Body Rebuild.
Check availability in your area
Questions
Which areas of Surrey do you cover?
Freddie trains one to one in Woking, Chertsey, Weybridge, Addlestone, West Byfleet, Byfleet, Guildford and Cobham. Each town has its own page in Areas we cover. If you are just outside those places, say so when you call 01483 904035.
How much does a personal trainer cost in Surrey?
Private in-home sessions with Freddie are £60 per hour, with all equipment brought to you. Most clients train two to four times a week.
What times are sessions available?
Weekday mornings from 5am, plus Tuesday and Thursday evenings from 5pm to 7pm. No weekends. Morning slots fill first.
Do I need any equipment or a home gym?
No. Freddie brings what's needed. If you do have a home gym, your programme will use it.
What happens when I travel?
Your programme continues. Clients who travel get hotel-room and limited-equipment sessions so the routine doesn't stop when you're away.
What's different about training with Freddie?
Sixteen years of coaching, and with your permission every session is recorded and logged, so each programme change is based on what actually happened in your sessions — not memory.